Ingredients:
- ¾ cup tomato juice
- ½ cup coarse bulgur wheat
- 2 tablespoons oil
- 1 large white onion, chopped
- 5 cloves garlic minced
- 3 medium carrots, peeled and chopped
- 1 large green pepper, chopped
- 1 large red pepper, chopped
- 1 large yellow pepper, chopped
- 1 tablespoon chili powder
- 2 teaspoons cumin
- 1 teaspoon oregano
- 1 teaspoon paprika
- Crushed red pepper flakes
- 2/3 pound large white mushroom, quartered
- 2 yellow or green squash, sliced
- 1 can drained kidney bean or garbanzo beans (whatever is on hand)
- On 14 ½ ounce can whole tomatoes chopped
- ¼ cup red wine
- Cooked rice
- Shredded sharp cheddar
- Sour cream
- Minced cilantro
Instructions:
- In a small bowl, pour tomato juice over the bulgur wheat. Let stand 15 minutes until the juice is absorbed.
- Meanwhile, heat the oil in a large pot. Sauté onion, garlic and carrots until the onion is translucent. Add the colored peppers and sauté until tender.
- Add chili powder, cumin, oregano, paprika and red pepper flakes to taste.
- Add mushrooms and squash, stirring to coat with the spices. Add beans and tomatoes, stirring over medium heat until the tomatoes cook down.
- Add the bulgur and red wine. Stir, over and cook over low heat for 45 minutes stirring often. Adjust seasonings to taste.
Comments: Serve over a mound of rice and grate some sharp cheddar on top. You can also add a dollop of sour cream and cilantro sprigs. This chili improves with age, up to three days refrigerated.
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